Let’s move and breathe together.
In-Person
Lunar Vinyasa
Intermediate
Mondays 07.30-09.00
Shakti Den, Whitstable
A chance to begin your week with a dynamic and fluid Vinyasa flow honouring the Moon in her many phases and signs.
Vinyasa is often enjoyed for its seamless transitions and repetitive flows which enable the student to tap into a meditative state. In this 90min class, we will have time to properly warm up and explore more intricate sequences that will call upon your strength and flexibility. Each week will be an opportunity to connect with the Moon and attuning to the messages found in the Lunar Mansions.
Price per class - £13 -
Block of 5 classes - £50 -
Email me to book chloe@recoveringauthenticity
Booking made via Union Yoga + Cafe
Slow Flow
All Level
Fridays 18.30-19.30
Union Yoga + Cafe, Ramsgate